| Location: Pittsburgh,PA,USA Member Since: Apr 22, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments:
Marathon: 3:21:14 (Columbus 2008) Martha's Run 10k 4/11/09 (41:14)
Short-Term Running Goals: Find the time to run more races.
Long-Term Running Goals: * Break 19 minutes for a 5k
* Break 39 minutes for a 10k
* Break 1:33 for half marathon
* Under 3:10:59 in full marathon
To Qualify for the Boston Marathon (A big goal right now but I believe I have it in me :)
Personal: Married with a 2 kids, a 6 year old beautiful little girls and an amazing fun 4 year old little boy. I am also a High School SPED teacher and a Wrestling coach. Favorite Blogs: |
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| | fast with hills...30:57 |
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| | 1:21:44 |
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| | 47:41 |
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| | 1:23:25 very snowy steep trails....wanted 10 in this time frame but got off task enjoying some new routes :) |
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| | 37:47 |
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| | 1:00:24 |
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| | 4 |
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| | 30 minutes running in the pool |
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| | 1:48:10 ..... still feeling the effects of giving the double red blood donation ... guess I can appreciate people in the climbing Everast movies when they say the air they breath isn't enough |
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