Brice's Race

March 2009

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Location:

Pittsburgh,PA,USA

Member Since:

Apr 22, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon: 3:21:14 (Columbus 2008) 

Martha's Run 10k 4/11/09 (41:14)

Short-Term Running Goals:

Find the time to run more races.

Long-Term Running Goals:

* Break 19 minutes for a 5k

* Break 39 minutes for a 10k

* Break 1:33 for half marathon

* Under 3:10:59 in full marathon

To Qualify for the Boston Marathon (A big goal right now but I believe I have it in me :)

Personal:

Married with a 2 kids, a 6 year old beautiful little girls and an amazing fun 4 year old little boy.  I am also a High School SPED teacher and a Wrestling coach.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 524.85
Nike Luna Lite Lifetime Miles: 51.70
Rubber NB Lifetime Miles: 42.25
NB 100 Gray Lite Lifetime Miles: 50.80
NB Minimus Lifetime Miles: 17.75
Ghost Lifetime Miles: 6.50
Totals
Total Distance
117.17
New Balance X Miles: 72.06Glycerin Miles: 39.11Nike Luna Lite Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Sun, Mar 01, 2009
Total Distance
10.74

1:24:29

New Balance X Miles: 10.74
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Mar 03, 2009
Total Distance
6.00

New Balance X Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Mar 04, 2009
Total Distance
6.00

New Balance X Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Mar 05, 2009
Total Distance
3.50

easy run today

Glycerin Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Mar 07, 2009
Total Distance
13.06

1:50:38 felt nice,  

 

New Balance X Miles: 13.06
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sun, Mar 08, 2009
Total Distance
5.66

50:21 easy day

New Balance X Miles: 5.66
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Mar 10, 2009
Total Distance
0.00

no running today :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Mar 11, 2009
Total Distance
8.00

did x4 repeat 3/4 miles, started at about a 4:25 pace then did 3 at 4:10-4:15.  Felt really good, first time feeling like this on the track in some time : )

2 mile warm up and 2 mile cool down also.

Nike Luna Lite Miles: 6.00New Balance X Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Mar 14, 2009
Total Distance
6.20

Thia was going to be a long run day but the kids were up fussing last night so let the wife sleep late and will try for it again tomorrow.

 

New Balance X Miles: 6.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Mar 16, 2009
Total Distance
5.60

New Balance X Miles: 5.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Mar 18, 2009
Total Distance
5.00

New Balance X Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Mar 19, 2009
Total Distance
6.20

43:00

Glycerin Miles: 6.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sun, Mar 22, 2009
Total Distance
10.81

slow and easy today just enjoying the nice weather.  1:30:31

Glycerin Miles: 10.81
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Mar 24, 2009
Total Distance
6.60

Glycerin Miles: 6.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Mar 25, 2009
Total Distance
6.00

New Balance X Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Mar 26, 2009
Total Distance
5.80

New Balance X Miles: 5.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Mar 28, 2009
Total Distance
12.00

1:37:41 on a really hilly course.

Glycerin Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
117.17
New Balance X Miles: 72.06Glycerin Miles: 39.11Nike Luna Lite Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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